Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 8076453000500 · Data last verified:
Compare Farina Di Avena with another foodLog Farina Di Avena in one tap
You just looked it up. Let the app remember it. Dietly tracks your calories and macros automatically, so you hit your goal without the math.
- Barcode scanner
- AI photo logging
- Free to download
Common questions
How many calories are in Farina Di Avena?
Farina Di Avena has 367 kcal per 100 g.
How much protein is in Farina Di Avena?
Farina Di Avena contains 11 g of protein per 100 g.
Is Farina Di Avena a good source of protein?
Yes — 11 g of protein per 100 g, supplying 12% of its calories. That makes it a good protein source.
Is Farina Di Avena high in carbs?
Yes — carbohydrates provide 70% of its calories (62 g per 100 g, of which 1.1 g is sugar). It also delivers 7.7 g of fiber.
Is Farina Di Avena low in sugar?
Yes — only 1.1 g of sugar per 100 g. Most of its 62 g of carbs come from starch and fiber rather than sugar.
Is Farina Di Avena high in sodium?
Yes — 8000 mg of sodium per 100 g, about 348% of the daily value.
Is Farina Di Avena a good source of fiber?
It provides 7.7 g of fiber per 100 g — 28% of the daily value, making it a high-fiber food.
Why does Farina Di Avena have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (367 kcal), sodium (8000 mg); points in favor come from fiber (7.7 g), protein (11 g). Overall that places it in band C.
More Other foods
Explore all →
Want this data in your app?
Free API access — barcode lookup, full-text search, macros, micronutrients and Nutri-Score for every food in the catalog.
Explore the Dietly API