Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 8076809577038 · Data last verified:
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Common questions
How many calories are in Cereali Integrali Con Riso Nero Italiano?
Cereali Integrali Con Riso Nero Italiano by Barilla has 352 kcal per 100 g.
How much protein is in Cereali Integrali Con Riso Nero Italiano?
Cereali Integrali Con Riso Nero Italiano contains 11 g of protein per 100 g.
Is Cereali Integrali Con Riso Nero Italiano a good source of protein?
Yes — 11 g of protein per 100 g, supplying 13% of its calories. That makes it a good protein source.
Is Cereali Integrali Con Riso Nero Italiano high in carbs?
Yes — carbohydrates provide 75% of its calories (62.7 g per 100 g, of which 0.9 g is sugar). It also delivers 8.5 g of fiber.
Is Cereali Integrali Con Riso Nero Italiano low in sugar?
Yes — only 0.9 g of sugar per 100 g. Most of its 62.7 g of carbs come from starch and fiber rather than sugar.
Is Cereali Integrali Con Riso Nero Italiano low in sodium?
Yes — just 5.2 mg per 100 g (0% of the daily value), which qualifies as low sodium.
Is Cereali Integrali Con Riso Nero Italiano a good source of fiber?
It provides 8.5 g of fiber per 100 g — 30% of the daily value, making it a high-fiber food.
Why does Cereali Integrali Con Riso Nero Italiano have a Nutri-Score of A?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (352 kcal); points in favor come from fiber (8.5 g), protein (11 g). Overall that places it in band A.
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