Other · Nutrition facts

Pan Especial Brioche

by Dulcesol

350 kcal per 100 g, with 6.6 g protein, 56.2 g carbs and 9.7 g fat. Full micronutrients and serving info below.

Serving: 1 serving (32 g)
Calorie dense
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Pan Especial BriocheNutri-Score DCompare
Amount

Showing values for 100 g

350 kcal
Calories
18% of a 2000 kcal day
6.6 g
Protein
8% of calories
56.2 g
Carbs
66% of calories
9.7 g
Fat
26% of calories
Macro split
Protein 8%Carbs 66%Fat 26%

Nutrition facts

per 100 g
Fiber2.5g9% DV
Sugar16.9g
Saturated fat4.7g24% DV
Cholesterol16.6mg6% DV
Sodium687.5mg30% DV
Potassium140.6mg3% DV
Calcium62.5mg5% DV
Iron1.9mg11% DV
Vitamin C0.2mg0% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 8410087313122 · Data last verified:

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8410087313122

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Common questions

How many calories are in Pan Especial Brioche?

Pan Especial Brioche by Dulcesol has 350 kcal per 100 g. One serving (32 g) is about 112 kcal.

How much protein is in Pan Especial Brioche?

Pan Especial Brioche contains 6.6 g of protein per 100 g — about 2.1 g per 32 g serving.

Is Pan Especial Brioche high in sugar?

Yes — 16.9 g of sugar per 100 g, roughly 4 teaspoons. Sugar makes up 30% of its carbohydrates.

Is Pan Especial Brioche high in sodium?

Yes — 687.5 mg of sodium per 100 g, about 30% of the daily value.

Why does Pan Especial Brioche have a Nutri-Score of D?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (350 kcal), sugar (16.9 g), saturated fat (4.7 g), sodium (687.5 mg). Overall that places it in band D.

How much Pan Especial Brioche is 100 calories?

About 29 g of Pan Especial Brioche equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Pan Especial Brioche high in calories?

Yes — 350 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 175 kcal.

Is Pan Especial Brioche a good source of iron?

It is a moderate source: 1.9 mg per 100 g, about 11% of the daily value. A 200 g portion covers roughly 22%.

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