Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 8480017229021 · Data last verified:
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Common questions
How many calories are in Ensaladilla Rusa?
Ensaladilla Rusa by dia has 208 kcal per 100 g.
How much protein is in Ensaladilla Rusa?
Ensaladilla Rusa contains 4.5 g of protein per 100 g.
Is Ensaladilla Rusa low in sugar?
Yes — only 1.5 g of sugar per 100 g. Most of its 8.1 g of carbs come from starch and fiber rather than sugar.
Is Ensaladilla Rusa high in sodium?
Yes — 516 mg of sodium per 100 g, about 22% of the daily value.
Why does Ensaladilla Rusa have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (516 mg). Overall that places it in band C.
How much Ensaladilla Rusa is 100 calories?
About 48 g of Ensaladilla Rusa equals 100 kcal.
Is Ensaladilla Rusa high in cholesterol?
It contains 61.9 mg of cholesterol per 100 g — 21% of the daily value, which is on the high side.
Is Ensaladilla Rusa high in sugar or fat?
Per 100 g it has 1.5 g sugar and 29.6 g fat (1.9 g saturated). Fat provides 84% of its calories, so portion size matters most here.
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