Other · Nutrition facts

Endives Au Jambon

96 kcal per 100 g, with 5.1 g protein, 6.5 g carbs and 4.8 g fat. Full micronutrients and serving info below.

Serving: 350g
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Endives Au JambonNutri-Score CCompare
Amount

Showing values for 100 g

96 kcal
Calories
5% of a 2000 kcal day
5.1 g
Protein
23% of calories
6.5 g
Carbs
29% of calories
4.8 g
Fat
48% of calories
Macro split
Protein 23%Carbs 29%Fat 48%

Nutrition facts

per 100 g
Fiber1g4% DV
Sugar2.6g
Saturated fat3.5g18% DV
Sodium304mg13% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3282930003055 · Data last verified:

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3282930003055

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Common questions

How many calories are in Endives Au Jambon?

Endives Au Jambon by Jacques Maes has 96 kcal per 100 g. One serving (350 g) is about 336 kcal.

How much protein is in Endives Au Jambon?

Endives Au Jambon contains 5.1 g of protein per 100 g — about 17.8 g per 350 g serving.

Why does Endives Au Jambon have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (3.5 g). Overall that places it in band C.

How much Endives Au Jambon is 100 calories?

About 104 g of Endives Au Jambon equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.

Is Endives Au Jambon high in sugar or fat?

Per 100 g it has 2.6 g sugar and 4.8 g fat (3.5 g saturated). Fat provides 48% of its calories, so portion size matters most here.

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