Other · Nutrition facts

Gratin De Choux-fleurs Et Brocolis

87 kcal per 100 g, with 5 g protein, 6.1 g carbs and 4.4 g fat. Full micronutrients and serving info below.

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Gratin De Choux-fleurs Et BrocolisNutri-Score BCompare
Amount

Showing values for 100 g

87 kcal
Calories
4% of a 2000 kcal day
5 g
Protein
24% of calories
6.1 g
Carbs
29% of calories
4.4 g
Fat
47% of calories
Macro split
Protein 24%Carbs 29%Fat 47%

Nutrition facts

per 100 g
Fiber1.6g6% DV
Sugar4.4g
Saturated fat3g15% DV
Sodium300mg13% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3292590849733 · Data last verified:

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3292590849733

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Common questions

How many calories are in Gratin De Choux-fleurs Et Brocolis?

Gratin De Choux-fleurs Et Brocolis by Thiriet has 87 kcal per 100 g.

How much protein is in Gratin De Choux-fleurs Et Brocolis?

Gratin De Choux-fleurs Et Brocolis contains 5 g of protein per 100 g.

Why does Gratin De Choux-fleurs Et Brocolis have a Nutri-Score of B?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (3 g). Overall that places it in band B.

How much Gratin De Choux-fleurs Et Brocolis is 100 calories?

About 115 g of Gratin De Choux-fleurs Et Brocolis equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.

Is Gratin De Choux-fleurs Et Brocolis high in sugar or fat?

Per 100 g it has 4.4 g sugar and 4.4 g fat (3 g saturated). Fat provides 47% of its calories, so portion size matters most here.

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