Other · Nutrition facts

Gratin De Courgettes

78 kcal per 100 g, with 3.3 g protein, 5 g carbs and 4.7 g fat. Full micronutrients and serving info below.

Low carb
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Gratin De CourgettesNutri-Score BCompare
Amount

Showing values for 100 g

78 kcal
Calories
4% of a 2000 kcal day
3.3 g
Protein
17% of calories
5 g
Carbs
26% of calories
4.7 g
Fat
57% of calories
Macro split
Protein 17%Carbs 26%Fat 57%

Nutrition facts

per 100 g
Fiber1.4g5% DV
Sugar3g
Saturated fat1.2g6% DV
Sodium256mg11% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3292590839628 · Data last verified:

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3292590839628

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Common questions

How many calories are in Gratin De Courgettes?

Gratin De Courgettes by Thiriet has 78 kcal per 100 g.

How much protein is in Gratin De Courgettes?

Gratin De Courgettes contains 3.3 g of protein per 100 g.

Is Gratin De Courgettes keto-friendly?

With 5 g total carbs (about 3.6 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Why does Gratin De Courgettes have a Nutri-Score of B?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium). Overall that places it in band B.

How much Gratin De Courgettes is 100 calories?

About 128 g of Gratin De Courgettes equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.

Is Gratin De Courgettes high in sugar or fat?

Per 100 g it has 3 g sugar and 4.7 g fat (1.2 g saturated). Fat provides 57% of its calories, so portion size matters most here.

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