Other · Nutrition facts

Empanda De Atún

181 kcal per 100 g, with 5.6 g protein, 24.2 g carbs and 6.3 g fat. Full micronutrients and serving info below.

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Empanda De AtúnNutri-Score BCompare
Amount

Showing values for 100 g

181 kcal
Calories
9% of a 2000 kcal day
5.6 g
Protein
13% of calories
24.2 g
Carbs
55% of calories
6.3 g
Fat
32% of calories
Macro split
Protein 13%Carbs 55%Fat 32%

Nutrition facts

per 100 g
Fiber2.7g10% DV
Sugar4.6g
Saturated fat0.8g4% DV
Cholesterol4.3mg1% DV
Sodium391mg17% DV
Potassium213mg5% DV
Calcium21.2mg2% DV
Iron0.8mg4% DV
Vitamin C6.5mg7% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 8480017104687 · Data last verified:

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8480017104687

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Common questions

How many calories are in Empanda De Atún?

Empanda De Atún by Dia has 181 kcal per 100 g.

How much protein is in Empanda De Atún?

Empanda De Atún contains 5.6 g of protein per 100 g.

Why does Empanda De Atún have a Nutri-Score of B?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium). Overall that places it in band B.

How much Empanda De Atún is 100 calories?

About 55 g of Empanda De Atún equals 100 kcal.

Is Empanda De Atún high in sugar or fat?

Per 100 g it has 4.6 g sugar and 6.3 g fat (0.8 g saturated). Fat provides 32% of its calories, so portion size matters most here.

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