Other · Nutrition facts

Çiğ Köfte Seti

203 kcal per 100 g, with 5.3 g protein, 31 g carbs and 6.1 g fat. Full micronutrients and serving info below.

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Çiğ Köfte SetiNutri-Score ACompare
Amount

Showing values for 100 g

203 kcal
Calories
10% of a 2000 kcal day
5.3 g
Protein
11% of calories
31 g
Carbs
62% of calories
6.1 g
Fat
27% of calories
Macro split
Protein 11%Carbs 62%Fat 27%

Nutrition facts

per 100 g
Fiber0g0% DV
Sugar0g
Saturated fat0g0% DV
Cholesterol0mg0% DV
Sodium0mg0% DV
Potassium228.9mg5% DV
Calcium18.3mg1% DV
Iron0.8mg4% DV
Vitamin C9mg10% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 8680518470506 · Data last verified:

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Barcode

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8680518470506

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Common questions

How many calories are in Çiğ Köfte Seti?

Çiğ Köfte Seti by Cesa has 203 kcal per 100 g.

How much protein is in Çiğ Köfte Seti?

Çiğ Köfte Seti contains 5.3 g of protein per 100 g.

Is Çiğ Köfte Seti low in sugar?

Yes — only 0 g of sugar per 100 g. Most of its 31 g of carbs come from starch and fiber rather than sugar.

Is Çiğ Köfte Seti low in sodium?

Yes — just 0 mg per 100 g (0% of the daily value), which qualifies as low sodium.

Why does Çiğ Köfte Seti have a Nutri-Score of A?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium). Overall that places it in band A.

How much Çiğ Köfte Seti is 100 calories?

About 49 g of Çiğ Köfte Seti equals 100 kcal.

Is Çiğ Köfte Seti a good source of vitamin C?

It is a moderate source: 9 mg per 100 g, about 10% of the daily value. A 200 g portion covers roughly 20%.

Is Çiğ Köfte Seti high in sugar or fat?

Per 100 g it has 0 g sugar and 6.1 g fat (0 g saturated). Fat provides 27% of its calories, so portion size matters most here.

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