Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 8410376033267 · Data last verified:
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Common questions
How many calories are in Digestive Avena?
Digestive Avena by gullón has 3305 kcal per 100 g. One serving (14 g) is about 453 kcal.
How much protein is in Digestive Avena?
Digestive Avena contains 7.7 g of protein per 100 g — about 1.1 g per 14 g serving.
Is Digestive Avena low in sugar?
Yes — only 0.7 g of sugar per 100 g. Most of its 65 g of carbs come from starch and fiber rather than sugar.
Is Digestive Avena a good source of fiber?
It provides 5.5 g of fiber per 100 g — 20% of the daily value, making it a high-fiber food.
Why does Digestive Avena have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (3305 kcal); points in favor come from fiber (5.5 g). Overall that places it in band C.
How much Digestive Avena is 100 calories?
About 3 g of Digestive Avena equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is Digestive Avena high in calories?
Yes — 3305 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 1652 kcal.
Is Digestive Avena high in sugar or fat?
Per 100 g it has 0.7 g sugar and 18 g fat (1.8 g saturated). Fat provides 36% of its calories, so portion size matters most here.
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