Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5060001830001 · Data last verified:
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Common questions
How many calories are in Welshcakes?
Welshcakes by Tan y Castell has 13200 kcal per 100 g. One serving (33 g) is about 4356 kcal.
How much protein is in Welshcakes?
Welshcakes contains 6.1 g of protein per 100 g — about 2 g per 33 g serving.
Is Welshcakes high in sugar?
Yes — 26 g of sugar per 100 g, roughly 6 teaspoons. Sugar makes up 46% of its carbohydrates.
Is Welshcakes high in saturated fat?
It has 7.6 g of saturated fat per 100 g — 38% of the daily value, which counts as high.
Is Welshcakes a good source of fiber?
It provides 3.6 g of fiber per 100 g — 13% of the daily value.
Why does Welshcakes have a Nutri-Score of E?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (13200 kcal), sugar (26 g), saturated fat (7.6 g); points in favor come from fiber (3.6 g). Overall that places it in band E.
How much Welshcakes is 100 calories?
About 1 g of Welshcakes equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is Welshcakes high in calories?
Yes — 13200 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 6600 kcal.
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