Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5301000230158 · Data last verified:
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Common questions
How many calories are in Croissant?
Croissant has 426 kcal per 100 g.
How much protein is in Croissant?
Croissant contains 10.4 g of protein per 100 g.
Is Croissant a good source of protein?
Yes — 10.4 g of protein per 100 g, supplying 10% of its calories. That makes it a good protein source.
Is Croissant high in sugar?
Yes — 15.2 g of sugar per 100 g, roughly 4 teaspoons. Sugar makes up 38% of its carbohydrates.
Is Croissant high in saturated fat?
It has 11.2 g of saturated fat per 100 g — 56% of the daily value, which counts as high.
Why does Croissant have a Nutri-Score of D?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (426 kcal), sugar (15.2 g), saturated fat (11.2 g); points in favor come from protein (10.4 g). Overall that places it in band D.
How much Croissant is 100 calories?
About 23 g of Croissant equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is Croissant high in calories?
Yes — 426 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 213 kcal.
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