Snacks · Nutrition facts

Carrefour Original Gaufres Flash Poudrées 6 X 2 Pièces

463 kcal per 100 g, with 7.5 g protein, 50 g carbs and 26 g fat. Full micronutrients and serving info below.

Serving: 26 g
Calorie dense
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Carrefour Original Gaufres Flash Poudrées 6 X 2 PiècesNutri-Score DCompare
Amount

Showing values for 100 g

463 kcal
Calories
23% of a 2000 kcal day
7.5 g
Protein
6% of calories
50 g
Carbs
43% of calories
26 g
Fat
51% of calories
Macro split
Protein 6%Carbs 43%Fat 51%

Nutrition facts

per 100 g
Fiber1.6g6% DV
Sugar33g
Saturated fat7.2g36% DV
Sodium336mg15% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5400101035850 · Data last verified:

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5400101035850

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Common questions

How many calories are in Carrefour Original Gaufres Flash Poudrées 6 X 2 Pièces?

Carrefour Original Gaufres Flash Poudrées 6 X 2 Pièces by Carrefour has 463 kcal per 100 g. One serving (26 g) is about 120 kcal.

How much protein is in Carrefour Original Gaufres Flash Poudrées 6 X 2 Pièces?

Carrefour Original Gaufres Flash Poudrées 6 X 2 Pièces contains 7.5 g of protein per 100 g — about 2 g per 26 g serving.

Is Carrefour Original Gaufres Flash Poudrées 6 X 2 Pièces high in sugar?

Yes — 33 g of sugar per 100 g, roughly 8 teaspoons. Sugar makes up 66% of its carbohydrates.

Is Carrefour Original Gaufres Flash Poudrées 6 X 2 Pièces high in saturated fat?

It has 7.2 g of saturated fat per 100 g — 36% of the daily value, which counts as high.

Why does Carrefour Original Gaufres Flash Poudrées 6 X 2 Pièces have a Nutri-Score of D?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (463 kcal), sugar (33 g), saturated fat (7.2 g). Overall that places it in band D.

How much Carrefour Original Gaufres Flash Poudrées 6 X 2 Pièces is 100 calories?

About 22 g of Carrefour Original Gaufres Flash Poudrées 6 X 2 Pièces equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Carrefour Original Gaufres Flash Poudrées 6 X 2 Pièces high in calories?

Yes — 463 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 232 kcal.

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