Snacks · Nutrition facts

Muffins

462 kcal per 100 g, with 12.4 g protein, 51.1 g carbs and 22.8 g fat. Full micronutrients and serving info below.

Good proteinCalorie dense
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MuffinsNutri-Score DCompare
Amount

Showing values for 100 g

462 kcal
Calories
23% of a 2000 kcal day
12.4 g
Protein
11% of calories
51.1 g
Carbs
45% of calories
22.8 g
Fat
44% of calories
Macro split
Protein 11%Carbs 45%Fat 44%

Nutrition facts

per 100 g
Fiber1.5g5% DV
Sugar27.2g
Saturated fat9.9g50% DV
Sodium152mg7% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5310115005520 · Data last verified:

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5310115005520

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Common questions

How many calories are in Muffins?

Muffins by Vincinni has 462 kcal per 100 g.

How much protein is in Muffins?

Muffins contains 12.4 g of protein per 100 g.

Is Muffins a good source of protein?

Yes — 12.4 g of protein per 100 g, supplying 11% of its calories. That makes it a good protein source.

Is Muffins high in sugar?

Yes — 27.2 g of sugar per 100 g, roughly 7 teaspoons. Sugar makes up 53% of its carbohydrates.

Is Muffins high in saturated fat?

It has 9.9 g of saturated fat per 100 g — 50% of the daily value, which counts as high.

Why does Muffins have a Nutri-Score of D?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (462 kcal), sugar (27.2 g), saturated fat (9.9 g); points in favor come from protein (12.4 g). Overall that places it in band D.

How much Muffins is 100 calories?

About 22 g of Muffins equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Muffins high in calories?

Yes — 462 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 231 kcal.

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