Fish & Seafood · Nutrition facts

Couteaux Au Naturel

by Spanico

94 kcal per 100 g, with 20.3 g protein, 0.2 g carbs and 0 g fat. Full micronutrients and serving info below.

High proteinLow carb
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Couteaux Au NaturelNutri-Score ACompare
Amount

Showing values for 100 g

94 kcal
Calories
5% of a 2000 kcal day
20.3 g
Protein
99% of calories
0.2 g
Carbs
1% of calories
0 g
Fat
0% of calories
Macro split
Protein 99%Carbs 1%Fat 0%

Nutrition facts

per 100 g
Sugar0g
Saturated fat0g0% DV
Sodium0mg0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3760105561635 · Data last verified:

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3760105561635

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Common questions

How many calories are in Couteaux Au Naturel?

Couteaux Au Naturel by Spanico has 94 kcal per 100 g.

How much protein is in Couteaux Au Naturel?

Couteaux Au Naturel contains 20.3 g of protein per 100 g.

Is Couteaux Au Naturel a good source of protein?

Yes — 20.3 g of protein per 100 g, supplying 99% of its calories. That makes it an excellent protein source.

Is Couteaux Au Naturel keto-friendly?

With 0.2 g total carbs (about 0.2 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Is Couteaux Au Naturel low in sodium?

Yes — just 0 mg per 100 g (0% of the daily value), which qualifies as low sodium.

Why does Couteaux Au Naturel have a Nutri-Score of A?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from protein (20.3 g). Overall that places it in band A.

How much Couteaux Au Naturel is 100 calories?

About 106 g of Couteaux Au Naturel equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.

Is Couteaux Au Naturel high in sugar or fat?

Per 100 g it has 0 g sugar and 0 g fat (0 g saturated). Fat provides 0% of its calories, so portion size matters most here.

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