Fish & Seafood · Nutrition facts

Dos De Cabillaud De L'atlantique

75 kcal per 100 g, with 18.1 g protein, 0 g carbs and 0.3 g fat. Full micronutrients and serving info below.

High proteinLow carbPotassium
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Dos De Cabillaud De L'atlantiqueNutri-Score ACompare
Amount

Showing values for 100 g

75 kcal
Calories
4% of a 2000 kcal day
18.1 g
Protein
96% of calories
0 g
Carbs
0% of calories
0.3 g
Fat
4% of calories
Macro split
Protein 96%Carbs 0%Fat 4%

Nutrition facts

per 100 g
Fiber0g0% DV
Sugar0g
Saturated fat0g0% DV
Cholesterol43.9mg15% DV
Sodium32mg1% DV
Potassium357mg8% DV
Calcium4.4mg0% DV
Iron0.5mg3% DV
Vitamin C1mg1% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3760282770103 · Data last verified:

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3760282770103

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Common questions

How many calories are in Dos De Cabillaud De L'atlantique?

Dos De Cabillaud De L'atlantique by Marès has 75 kcal per 100 g.

How much protein is in Dos De Cabillaud De L'atlantique?

Dos De Cabillaud De L'atlantique contains 18.1 g of protein per 100 g.

Is Dos De Cabillaud De L'atlantique a good source of protein?

Yes — 18.1 g of protein per 100 g, supplying 96% of its calories. That makes it a good protein source.

Is Dos De Cabillaud De L'atlantique keto-friendly?

With 0 g total carbs (about 0 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Is Dos De Cabillaud De L'atlantique low in sodium?

Yes — just 32 mg per 100 g (1% of the daily value), which qualifies as low sodium.

Why does Dos De Cabillaud De L'atlantique have a Nutri-Score of A?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from protein (18.1 g). Overall that places it in band A.

How much Dos De Cabillaud De L'atlantique is 100 calories?

About 133 g of Dos De Cabillaud De L'atlantique equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.

Is Dos De Cabillaud De L'atlantique a good source of potassium?

It is a moderate source: 357 mg per 100 g, about 8% of the daily value. A 200 g portion covers roughly 16%.

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