Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN, unverified): 36489565 · Data last verified:
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Common questions
How many calories are in Cornature Boulettes?
Cornature Boulettes by Cornatur has 184 kcal per 100 g.
How much protein is in Cornature Boulettes?
Cornature Boulettes contains 21 g of protein per 100 g.
Is Cornature Boulettes a good source of protein?
Yes — 21 g of protein per 100 g, supplying 49% of its calories. That makes it an excellent protein source.
Is Cornature Boulettes keto-friendly?
With 3.5 g total carbs (about 3.5 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.
Is Cornature Boulettes high in sodium?
Yes — 560 mg of sodium per 100 g, about 24% of the daily value.
Why does Cornature Boulettes have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (560 mg); points in favor come from protein (21 g). Overall that places it in band C.
How much Cornature Boulettes is 100 calories?
About 54 g of Cornature Boulettes equals 100 kcal.
Is Cornature Boulettes high in sugar or fat?
Per 100 g it has 2 g sugar and 8 g fat (0.6 g saturated). Fat provides 43% of its calories, so portion size matters most here.
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