Snacks · Nutrition facts

Chocolat Noir Laura Secord

575 kcal per 100 g, with 10 g protein, 37.5 g carbs and 47.5 g fat. Full micronutrients and serving info below.

Serving: 4 pieces (40 g)
Good proteinCalorie denseHigh fiberIron richPotassium
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Chocolat Noir Laura SecordNutri-Score CCompare
Amount

Showing values for 100 g

575 kcal
Calories
29% of a 2000 kcal day
10 g
Protein
6% of calories
37.5 g
Carbs
24% of calories
47.5 g
Fat
70% of calories
Macro split
Protein 6%Carbs 24%Fat 70%

Nutrition facts

per 100 g
Fiber10g36% DV
Sugar15g
Saturated fat30g150% DV
Trans fat0g
Cholesterol0mg0% DV
Sodium0mg0% DV
Potassium750mg16% DV
Calcium50mg4% DV
Iron5mg28% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0067300881029 · Data last verified:

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0067300881029

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Common questions

How many calories are in Chocolat Noir Laura Secord?

Chocolat Noir Laura Secord by Laura Secord has 575 kcal per 100 g. One serving (40 g) is about 230 kcal.

How much protein is in Chocolat Noir Laura Secord?

Chocolat Noir Laura Secord contains 10 g of protein per 100 g — about 4 g per 40 g serving.

Is Chocolat Noir Laura Secord a good source of protein?

Yes — 10 g of protein per 100 g, supplying 6% of its calories. That makes it a good protein source.

Is Chocolat Noir Laura Secord high in sugar?

Yes — 15 g of sugar per 100 g, roughly 4 teaspoons. Sugar makes up 40% of its carbohydrates.

Is Chocolat Noir Laura Secord high in saturated fat?

It has 30 g of saturated fat per 100 g — 150% of the daily value, which counts as high.

Is Chocolat Noir Laura Secord low in sodium?

Yes — just 0 mg per 100 g (0% of the daily value), which qualifies as low sodium.

Is Chocolat Noir Laura Secord a good source of fiber?

It provides 10 g of fiber per 100 g — 36% of the daily value, making it a high-fiber food.

Why does Chocolat Noir Laura Secord have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (575 kcal), sugar (15 g), saturated fat (30 g); points in favor come from fiber (10 g), protein (10 g). Overall that places it in band C.

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