Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 7501008055113 · Data last verified:
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Common questions
How many calories are in Choco Krispis?
Choco Krispis by Kelloggs has 411 kcal per 100 g. One serving (19 g) is about 78 kcal.
How much protein is in Choco Krispis?
Choco Krispis contains 5.3 g of protein per 100 g — about 1 g per 19 g serving.
Is Choco Krispis high in carbs?
Yes — carbohydrates provide 77% of its calories (78.9 g per 100 g, of which 31.6 g is sugar). It also delivers 1.6 g of fiber.
Is Choco Krispis high in sugar?
Yes — 31.6 g of sugar per 100 g, roughly 8 teaspoons. Sugar makes up 40% of its carbohydrates.
Why does Choco Krispis have a Nutri-Score of D?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (411 kcal), sugar (31.6 g), saturated fat (3.7 g). Overall that places it in band D.
How much Choco Krispis is 100 calories?
About 24 g of Choco Krispis equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is Choco Krispis high in calories?
Yes — 411 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 206 kcal.
Is Choco Krispis a good source of iron?
It is a moderate source: 2.3 mg per 100 g, about 13% of the daily value. A 200 g portion covers roughly 26%.
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