Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 7501008702451 · Data last verified:
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Common questions
How many calories are in Galletas Marias?
Galletas Marias by Cuétara has 400 kcal per 100 g. One serving (30 g) is about 120 kcal.
How much protein is in Galletas Marias?
Galletas Marias contains 6.7 g of protein per 100 g — about 2 g per 30 g serving.
Is Galletas Marias high in carbs?
Yes — carbohydrates provide 75% of its calories (76.7 g per 100 g, of which 20 g is sugar). It also delivers 3.3 g of fiber.
Is Galletas Marias high in sugar?
Yes — 20 g of sugar per 100 g, roughly 5 teaspoons. Sugar makes up 26% of its carbohydrates.
Is Galletas Marias a good source of fiber?
It provides 3.3 g of fiber per 100 g — 12% of the daily value.
Why does Galletas Marias have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (400 kcal), sugar (20 g); points in favor come from fiber (3.3 g). Overall that places it in band C.
How much Galletas Marias is 100 calories?
About 25 g of Galletas Marias equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is Galletas Marias high in calories?
Yes — 400 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 200 kcal.
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