Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0620811241258 · Data last verified:
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Common questions
How many calories are in Cheddar Twists?
Cheddar Twists has 600 kcal per 100 g.
How much protein is in Cheddar Twists?
Cheddar Twists contains 4 g of protein per 100 g.
Is Cheddar Twists high in saturated fat?
It has 7 g of saturated fat per 100 g — 35% of the daily value, which counts as high.
Is Cheddar Twists high in sodium?
Yes — 1100 mg of sodium per 100 g, about 48% of the daily value.
Why does Cheddar Twists have a Nutri-Score of E?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (600 kcal), saturated fat (7 g), sodium (1100 mg). Overall that places it in band E.
How much Cheddar Twists is 100 calories?
About 17 g of Cheddar Twists equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is Cheddar Twists high in calories?
Yes — 600 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 300 kcal.
Is Cheddar Twists high in sugar or fat?
Per 100 g it has 4 g sugar and 46 g fat (7 g saturated). Fat provides 69% of its calories, so portion size matters most here.
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