Other · Nutrition facts

Nayak Para

600 kcal per 100 g, with 7.5 g protein, 42.5 g carbs and 45 g fat. Full micronutrients and serving info below.

Calorie dense
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Nayak ParaNutri-Score DCompare
Amount

Showing values for 100 g

600 kcal
Calories
30% of a 2000 kcal day
7.5 g
Protein
5% of calories
42.5 g
Carbs
28% of calories
45 g
Fat
67% of calories
Macro split
Protein 5%Carbs 28%Fat 67%

Nutrition facts

per 100 g
Fiber2.5g9% DV
Sugar0g
Saturated fat5g25% DV
Cholesterol0mg0% DV
Sodium600mg26% DV
Potassium177.4mg4% DV
Calcium81.9mg6% DV
Iron1.9mg11% DV
Vitamin C0.2mg0% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0627265010843 · Data last verified:

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0627265010843

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Common questions

How many calories are in Nayak Para?

Nayak Para has 600 kcal per 100 g.

How much protein is in Nayak Para?

Nayak Para contains 7.5 g of protein per 100 g.

Is Nayak Para low in sugar?

Yes — only 0 g of sugar per 100 g. Most of its 42.5 g of carbs come from starch and fiber rather than sugar.

Is Nayak Para high in saturated fat?

It has 5 g of saturated fat per 100 g — 25% of the daily value, which counts as high.

Is Nayak Para high in sodium?

Yes — 600 mg of sodium per 100 g, about 26% of the daily value.

Why does Nayak Para have a Nutri-Score of D?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (600 kcal), saturated fat (5 g), sodium (600 mg). Overall that places it in band D.

How much Nayak Para is 100 calories?

About 17 g of Nayak Para equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Nayak Para high in calories?

Yes — 600 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 300 kcal.

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