Other · Nutrition facts

Crispy Namak Para

600 kcal per 100 g, with 7.5 g protein, 42.5 g carbs and 45 g fat. Full micronutrients and serving info below.

Calorie dense
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Crispy Namak ParaNutri-Score DCompare
Amount

Showing values for 100 g

600 kcal
Calories
30% of a 2000 kcal day
7.5 g
Protein
5% of calories
42.5 g
Carbs
28% of calories
45 g
Fat
67% of calories
Macro split
Protein 5%Carbs 28%Fat 67%

Nutrition facts

per 100 g
Fiber2.5g9% DV
Sugar0g
Saturated fat5g25% DV
Sodium600mg26% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0627265010751 · Data last verified:

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0627265010751

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Common questions

How many calories are in Crispy Namak Para?

Crispy Namak Para has 600 kcal per 100 g.

How much protein is in Crispy Namak Para?

Crispy Namak Para contains 7.5 g of protein per 100 g.

Is Crispy Namak Para low in sugar?

Yes — only 0 g of sugar per 100 g. Most of its 42.5 g of carbs come from starch and fiber rather than sugar.

Is Crispy Namak Para high in saturated fat?

It has 5 g of saturated fat per 100 g — 25% of the daily value, which counts as high.

Is Crispy Namak Para high in sodium?

Yes — 600 mg of sodium per 100 g, about 26% of the daily value.

Why does Crispy Namak Para have a Nutri-Score of D?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (600 kcal), saturated fat (5 g), sodium (600 mg). Overall that places it in band D.

How much Crispy Namak Para is 100 calories?

About 17 g of Crispy Namak Para equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Crispy Namak Para high in calories?

Yes — 600 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 300 kcal.

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