Other · Nutrition facts

Cereales Rellenos De Crema De Leche

430 kcal per 100 g, with 5.2 g protein, 70 g carbs and 13 g fat. Full micronutrients and serving info below.

Calorie denseHigh fiber
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Cereales Rellenos De Crema De LecheNutri-Score CCompare
Amount

Showing values for 100 g

430 kcal
Calories
22% of a 2000 kcal day
5.2 g
Protein
5% of calories
70 g
Carbs
67% of calories
13 g
Fat
28% of calories
Macro split
Protein 5%Carbs 67%Fat 28%

Nutrition facts

per 100 g
Fiber21g75% DV
Sugar24g
Saturated fat2.2g11% DV
Sodium328mg14% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 8480013095408 · Data last verified:

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8480013095408

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Common questions

How many calories are in Cereales Rellenos De Crema De Leche?

Cereales Rellenos De Crema De Leche by Spar has 430 kcal per 100 g.

How much protein is in Cereales Rellenos De Crema De Leche?

Cereales Rellenos De Crema De Leche contains 5.2 g of protein per 100 g.

Is Cereales Rellenos De Crema De Leche high in sugar?

Yes — 24 g of sugar per 100 g, roughly 6 teaspoons. Sugar makes up 34% of its carbohydrates.

Is Cereales Rellenos De Crema De Leche a good source of fiber?

It provides 21 g of fiber per 100 g — 75% of the daily value, making it a high-fiber food.

Why does Cereales Rellenos De Crema De Leche have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (430 kcal), sugar (24 g); points in favor come from fiber (21 g). Overall that places it in band C.

How much Cereales Rellenos De Crema De Leche is 100 calories?

About 23 g of Cereales Rellenos De Crema De Leche equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Cereales Rellenos De Crema De Leche high in calories?

Yes — 430 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 215 kcal.

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