Other · Nutrition facts

Mix Vlokken

by Albert Heijn

455 kcal per 100 g, with 3 g protein, 75 g carbs and 15 g fat. Full micronutrients and serving info below.

Calorie dense
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Mix VlokkenNutri-Score ECompare
Amount

Showing values for 100 g

455 kcal
Calories
23% of a 2000 kcal day
3 g
Protein
3% of calories
75 g
Carbs
67% of calories
15 g
Fat
30% of calories
Macro split
Protein 3%Carbs 67%Fat 30%

Nutrition facts

per 100 g
Fiber3.5g12% DV
Sugar70g
Saturated fat8.5g42% DV
Sodium60mg3% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 8718906839434 · Data last verified:

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Barcode

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8718906839434

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Common questions

How many calories are in Mix Vlokken?

Mix Vlokken by Albert Heijn has 455 kcal per 100 g.

How much protein is in Mix Vlokken?

Mix Vlokken contains 3 g of protein per 100 g.

Is Mix Vlokken high in sugar?

Yes — 70 g of sugar per 100 g, roughly 18 teaspoons. Sugar makes up 93% of its carbohydrates.

Is Mix Vlokken high in saturated fat?

It has 8.5 g of saturated fat per 100 g — 42% of the daily value, which counts as high.

Is Mix Vlokken low in sodium?

Yes — just 60 mg per 100 g (3% of the daily value), which qualifies as low sodium.

Is Mix Vlokken a good source of fiber?

It provides 3.5 g of fiber per 100 g — 12% of the daily value.

Why does Mix Vlokken have a Nutri-Score of E?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (455 kcal), sugar (70 g), saturated fat (8.5 g); points in favor come from fiber (3.5 g). Overall that places it in band E.

How much Mix Vlokken is 100 calories?

About 22 g of Mix Vlokken equals 100 kcal. It is energy-dense, so small amounts add up quickly.

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