Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 8033224525167 · Data last verified:
Compare Canederli Con Speck with another foodLog Canederli Con Speck in one tap
You just looked it up. Let the app remember it. Dietly tracks your calories and macros automatically, so you hit your goal without the math.
- Barcode scanner
- AI photo logging
- Free to download
Common questions
How many calories are in Canederli Con Speck?
Canederli Con Speck by I Regionali has 244 kcal per 100 g.
How much protein is in Canederli Con Speck?
Canederli Con Speck contains 14 g of protein per 100 g.
Is Canederli Con Speck a good source of protein?
Yes — 14 g of protein per 100 g, supplying 23% of its calories. That makes it a good protein source.
Is Canederli Con Speck low in sugar?
Yes — only 0.7 g of sugar per 100 g. Most of its 30 g of carbs come from starch and fiber rather than sugar.
Is Canederli Con Speck high in sodium?
Yes — 720 mg of sodium per 100 g, about 31% of the daily value.
Why does Canederli Con Speck have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (3.1 g), sodium (720 mg); points in favor come from protein (14 g). Overall that places it in band C.
How much Canederli Con Speck is 100 calories?
About 41 g of Canederli Con Speck equals 100 kcal.
Is Canederli Con Speck high in sugar or fat?
Per 100 g it has 0.7 g sugar and 7.4 g fat (3.1 g saturated). Fat provides 28% of its calories, so portion size matters most here.
More Other foods
Explore all →
Want this data in your app?
Free API access — barcode lookup, full-text search, macros, micronutrients and Nutri-Score for every food in the catalog.
Explore the Dietly API