Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 8053017270005 · Data last verified:
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Common questions
How many calories are in 30 Tuorli?
30 Tuorli has 255 kcal per 100 g.
How much protein is in 30 Tuorli?
30 Tuorli contains 13 g of protein per 100 g.
Is 30 Tuorli a good source of protein?
Yes — 13 g of protein per 100 g, supplying 21% of its calories. That makes it a good protein source.
Is 30 Tuorli a good source of fiber?
It provides 3.1 g of fiber per 100 g — 11% of the daily value.
Why does 30 Tuorli have a Nutri-Score of B?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (400 mg); points in favor come from fiber (3.1 g), protein (13 g). Overall that places it in band B.
How much 30 Tuorli is 100 calories?
About 39 g of 30 Tuorli equals 100 kcal.
Is 30 Tuorli high in sugar or fat?
Per 100 g it has 2.7 g sugar and 7.4 g fat (2.3 g saturated). Fat provides 27% of its calories, so portion size matters most here.
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