Other · Nutrition facts

Pizza Montanara

by L'italie Des Pizzas

226 kcal per 100 g, with 11 g protein, 27 g carbs and 8 g fat. Full micronutrients and serving info below.

Good proteinCalcium rich
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Pizza MontanaraNutri-Score CCompare
Amount

Showing values for 100 g

226 kcal
Calories
11% of a 2000 kcal day
11 g
Protein
20% of calories
27 g
Carbs
48% of calories
8 g
Fat
32% of calories
Macro split
Protein 20%Carbs 48%Fat 32%

Nutrition facts

per 100 g
Fiber1.7g6% DV
Sugar1.7g
Saturated fat4.7g24% DV
Cholesterol21.3mg7% DV
Sodium600mg26% DV
Potassium227mg5% DV
Calcium152.2mg12% DV
Iron1.1mg6% DV
Vitamin C1.1mg1% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 8059070741117 · Data last verified:

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Barcode

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8059070741117

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Common questions

How many calories are in Pizza Montanara?

Pizza Montanara by L'italie Des Pizzas has 226 kcal per 100 g.

How much protein is in Pizza Montanara?

Pizza Montanara contains 11 g of protein per 100 g.

Is Pizza Montanara a good source of protein?

Yes — 11 g of protein per 100 g, supplying 20% of its calories. That makes it a good protein source.

Is Pizza Montanara low in sugar?

Yes — only 1.7 g of sugar per 100 g. Most of its 27 g of carbs come from starch and fiber rather than sugar.

Is Pizza Montanara high in sodium?

Yes — 600 mg of sodium per 100 g, about 26% of the daily value.

Why does Pizza Montanara have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (4.7 g), sodium (600 mg); points in favor come from protein (11 g). Overall that places it in band C.

How much Pizza Montanara is 100 calories?

About 44 g of Pizza Montanara equals 100 kcal.

Is Pizza Montanara a good source of calcium?

It is a moderate source: 152.2 mg per 100 g, about 12% of the daily value. A 200 g portion covers roughly 24%.

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