Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0624967721022 · Data last verified:
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Common questions
How many calories are in Breaded Chicken Burgers?
Breaded Chicken Burgers by Al Safa has 190 kcal per 100 g.
How much protein is in Breaded Chicken Burgers?
Breaded Chicken Burgers contains 12 g of protein per 100 g.
Is Breaded Chicken Burgers a good source of protein?
Yes — 12 g of protein per 100 g, supplying 23% of its calories. That makes it a good protein source.
Is Breaded Chicken Burgers low in sugar?
Yes — only 1 g of sugar per 100 g. Most of its 24 g of carbs come from starch and fiber rather than sugar.
Why does Breaded Chicken Burgers have a Nutri-Score of B?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from protein (12 g). Overall that places it in band B.
How much Breaded Chicken Burgers is 100 calories?
About 53 g of Breaded Chicken Burgers equals 100 kcal.
Is Breaded Chicken Burgers a good source of iron?
It is a moderate source: 1.8 mg per 100 g, about 10% of the daily value. A 200 g portion covers roughly 20%.
Is Breaded Chicken Burgers high in sugar or fat?
Per 100 g it has 1 g sugar and 7 g fat (1.5 g saturated). Fat provides 31% of its calories, so portion size matters most here.
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