Chicken And Cheese Taquitos

Chicken And Cheese Taquitos by Catarina has 215 kcal per 100 g. One serving (200 g) is about 430 kcal.

Chicken And Cheese Taquitos contains 9.5 g of protein per 100 g — about 19 g per 200 g serving.

Yes — only 1 g of sugar per 100 g. Most of its 30 g of carbs come from starch and fiber rather than sugar.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (435 mg); points in favor come from protein (9.5 g). Overall that places it in band B.

About 47 g of Chicken And Cheese Taquitos equals 100 kcal.

It is a moderate source: 2 mg per 100 g, about 11% of the daily value. A 200 g portion covers roughly 22%.

Per 100 g it has 1 g sugar and 7 g fat (1.2 g saturated). Fat provides 29% of its calories, so portion size matters most here.