Other · Nutrition facts

Bio-brotaufstrich - Belugalinse-balsamico

163 kcal per 100 g, with 4.4 g protein, 11 g carbs and 10 g fat. Full micronutrients and serving info below.

High fiber
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Bio-brotaufstrich - Belugalinse-balsamicoNutri-Score CCompare
Amount

Showing values for 100 g

163 kcal
Calories
8% of a 2000 kcal day
4.4 g
Protein
12% of calories
11 g
Carbs
29% of calories
10 g
Fat
59% of calories
Macro split
Protein 12%Carbs 29%Fat 59%

Nutrition facts

per 100 g
Fiber5.6g20% DV
Sugar5.7g
Saturated fat1.2g6% DV
Sodium600mg26% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4994040081357 · Data last verified:

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4994040081357

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Common questions

How many calories are in Bio-brotaufstrich - Belugalinse-balsamico?

Bio-brotaufstrich - Belugalinse-balsamico by Allos, Tartex has 163 kcal per 100 g.

How much protein is in Bio-brotaufstrich - Belugalinse-balsamico?

Bio-brotaufstrich - Belugalinse-balsamico contains 4.4 g of protein per 100 g.

Is Bio-brotaufstrich - Belugalinse-balsamico high in sodium?

Yes — 600 mg of sodium per 100 g, about 26% of the daily value.

Is Bio-brotaufstrich - Belugalinse-balsamico a good source of fiber?

It provides 5.6 g of fiber per 100 g — 20% of the daily value, making it a high-fiber food.

Why does Bio-brotaufstrich - Belugalinse-balsamico have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (600 mg); points in favor come from fiber (5.6 g). Overall that places it in band C.

How much Bio-brotaufstrich - Belugalinse-balsamico is 100 calories?

About 61 g of Bio-brotaufstrich - Belugalinse-balsamico equals 100 kcal.

Is Bio-brotaufstrich - Belugalinse-balsamico high in sugar or fat?

Per 100 g it has 5.7 g sugar and 10 g fat (1.2 g saturated). Fat provides 59% of its calories, so portion size matters most here.

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