Other · Nutrition facts

Cheddar Courgette And Pea Crustless Quiche

173 kcal per 100 g, with 6.2 g protein, 14 g carbs and 10 g fat. Full micronutrients and serving info below.

Serving: 1 quarter (85 g)
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Cheddar Courgette And Pea Crustless QuicheNutri-Score CCompare
Amount

Showing values for 100 g

173 kcal
Calories
9% of a 2000 kcal day
6.2 g
Protein
15% of calories
14 g
Carbs
33% of calories
10 g
Fat
52% of calories
Macro split
Protein 15%Carbs 33%Fat 52%

Nutrition facts

per 100 g
Fiber1.3g5% DV
Sugar3.1g
Saturated fat4.7g24% DV
Sodium197mg9% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5000169671849 · Data last verified:

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5000169671849

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Common questions

How many calories are in Cheddar Courgette And Pea Crustless Quiche?

Cheddar Courgette And Pea Crustless Quiche by Waitrose has 173 kcal per 100 g. One serving (85 g) is about 147 kcal.

How much protein is in Cheddar Courgette And Pea Crustless Quiche?

Cheddar Courgette And Pea Crustless Quiche contains 6.2 g of protein per 100 g — about 5.3 g per 85 g serving.

Why does Cheddar Courgette And Pea Crustless Quiche have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (4.7 g). Overall that places it in band C.

How much Cheddar Courgette And Pea Crustless Quiche is 100 calories?

About 58 g of Cheddar Courgette And Pea Crustless Quiche equals 100 kcal.

Is Cheddar Courgette And Pea Crustless Quiche high in sugar or fat?

Per 100 g it has 3.1 g sugar and 10 g fat (4.7 g saturated). Fat provides 52% of its calories, so portion size matters most here.

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