Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 9100000155883 · Data last verified:
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Common questions
How many calories are in Bergbauern Bio-jogurt Waldbeere?
Bergbauern Bio-jogurt Waldbeere by Spar Natur pur has 87 kcal per 100 g.
How much protein is in Bergbauern Bio-jogurt Waldbeere?
Bergbauern Bio-jogurt Waldbeere contains 3.1 g of protein per 100 g.
Is Bergbauern Bio-jogurt Waldbeere low in sodium?
Yes — just 40 mg per 100 g (2% of the daily value), which qualifies as low sodium.
Why does Bergbauern Bio-jogurt Waldbeere have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sugar (12 g). Overall that places it in band C.
How much Bergbauern Bio-jogurt Waldbeere is 100 calories?
About 115 g of Bergbauern Bio-jogurt Waldbeere equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.
Is Bergbauern Bio-jogurt Waldbeere a good source of calcium?
It is a moderate source: 103 mg per 100 g, about 8% of the daily value. A 200 g portion covers roughly 16%.
Is Bergbauern Bio-jogurt Waldbeere high in sugar or fat?
Per 100 g it has 12 g sugar and 2.8 g fat (1.8 g saturated). Fat provides 30% of its calories, so portion size matters most here.
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