Snacks · Nutrition facts

Batons 100% Dark Ecuador

608 kcal per 100 g, with 13.7 g protein, 13.9 g carbs and 52.3 g fat. Full micronutrients and serving info below.

Good proteinCalorie denseHigh fiber
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Batons 100% Dark EcuadorNutri-Score CCompare
Amount

Showing values for 100 g

608 kcal
Calories
30% of a 2000 kcal day
13.7 g
Protein
9% of calories
13.9 g
Carbs
10% of calories
52.3 g
Fat
81% of calories
Macro split
Protein 9%Carbs 10%Fat 81%

Nutrition facts

per 100 g
Fiber14.6g52% DV
Sugar1g
Saturated fat33.2g166% DV
Sodium40mg2% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5055365683660 · Data last verified:

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5055365683660

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Common questions

How many calories are in Batons 100% Dark Ecuador?

Batons 100% Dark Ecuador by Hotel Chocolat has 608 kcal per 100 g.

How much protein is in Batons 100% Dark Ecuador?

Batons 100% Dark Ecuador contains 13.7 g of protein per 100 g.

Is Batons 100% Dark Ecuador a good source of protein?

Yes — 13.7 g of protein per 100 g, supplying 9% of its calories. That makes it a good protein source.

Is Batons 100% Dark Ecuador low in sugar?

Yes — only 1 g of sugar per 100 g. Most of its 13.9 g of carbs come from starch and fiber rather than sugar.

Is Batons 100% Dark Ecuador high in saturated fat?

It has 33.2 g of saturated fat per 100 g — 166% of the daily value, which counts as high.

Is Batons 100% Dark Ecuador low in sodium?

Yes — just 40 mg per 100 g (2% of the daily value), which qualifies as low sodium.

Is Batons 100% Dark Ecuador a good source of fiber?

It provides 14.6 g of fiber per 100 g — 52% of the daily value, making it a high-fiber food.

Why does Batons 100% Dark Ecuador have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (608 kcal), saturated fat (33.2 g); points in favor come from fiber (14.6 g), protein (13.7 g). Overall that places it in band C.

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