Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5055958706721 · Data last verified:
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Common questions
How many calories are in Chilli And Lime Protein Nut Crunch?
Chilli And Lime Protein Nut Crunch by graze has 598 kcal per 100 g. One serving (100 g) is about 598 kcal.
How much protein is in Chilli And Lime Protein Nut Crunch?
Chilli And Lime Protein Nut Crunch contains 22 g of protein per 100 g — about 22 g per 100 g serving.
Is Chilli And Lime Protein Nut Crunch a good source of protein?
Yes — 22 g of protein per 100 g, supplying 15% of its calories. That makes it an excellent protein source.
Is Chilli And Lime Protein Nut Crunch high in saturated fat?
It has 6.7 g of saturated fat per 100 g — 34% of the daily value, which counts as high.
Is Chilli And Lime Protein Nut Crunch a good source of fiber?
It provides 7.4 g of fiber per 100 g — 26% of the daily value, making it a high-fiber food.
Why does Chilli And Lime Protein Nut Crunch have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (598 kcal), saturated fat (6.7 g); points in favor come from fiber (7.4 g), protein (22 g). Overall that places it in band C.
How much Chilli And Lime Protein Nut Crunch is 100 calories?
About 17 g of Chilli And Lime Protein Nut Crunch equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is Chilli And Lime Protein Nut Crunch high in calories?
Yes — 598 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 299 kcal.
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