Snacks · Nutrition facts

Dark Chocolate 100% Absolute Black

601 kcal per 100 g, with 12 g protein, 8 g carbs and 54 g fat. Full micronutrients and serving info below.

Good proteinCalorie denseHigh fiberIron richPotassium
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Dark Chocolate 100% Absolute BlackNutri-Score CCompare
Amount

Showing values for 100 g

601 kcal
Calories
30% of a 2000 kcal day
12 g
Protein
8% of calories
8 g
Carbs
6% of calories
54 g
Fat
86% of calories
Macro split
Protein 8%Carbs 6%Fat 86%

Nutrition facts

per 100 g
Fiber17g61% DV
Sugar0.5g
Saturated fat33g165% DV
Cholesterol6.1mg2% DV
Sodium8mg0% DV
Potassium750mg16% DV
Calcium62mg5% DV
Iron11mg61% DV
Vitamin C0.2mg0% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5060065067764 · Data last verified:

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5060065067764

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Common questions

How many calories are in Dark Chocolate 100% Absolute Black?

Dark Chocolate 100% Absolute Black by Montezuma’s has 601 kcal per 100 g.

How much protein is in Dark Chocolate 100% Absolute Black?

Dark Chocolate 100% Absolute Black contains 12 g of protein per 100 g.

Is Dark Chocolate 100% Absolute Black a good source of protein?

Yes — 12 g of protein per 100 g, supplying 8% of its calories. That makes it a good protein source.

Is Dark Chocolate 100% Absolute Black low in sugar?

Yes — only 0.5 g of sugar per 100 g. Most of its 8 g of carbs come from starch and fiber rather than sugar.

Is Dark Chocolate 100% Absolute Black high in saturated fat?

It has 33 g of saturated fat per 100 g — 165% of the daily value, which counts as high.

Is Dark Chocolate 100% Absolute Black low in sodium?

Yes — just 8 mg per 100 g (0% of the daily value), which qualifies as low sodium.

Is Dark Chocolate 100% Absolute Black a good source of fiber?

It provides 17 g of fiber per 100 g — 61% of the daily value, making it a high-fiber food.

Why does Dark Chocolate 100% Absolute Black have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (601 kcal), saturated fat (33 g); points in favor come from fiber (17 g), protein (12 g). Overall that places it in band C.

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