Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0810030519256 · Data last verified:
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Common questions
How many calories are in Barre Alani?
Barre Alani by Alani has 420 kcal per 100 g. One serving (50 g) is about 210 kcal.
How much protein is in Barre Alani?
Barre Alani contains 30 g of protein per 100 g — about 15 g per 50 g serving.
Is Barre Alani a good source of protein?
Yes — 30 g of protein per 100 g, supplying 28% of its calories. That makes it an excellent protein source.
Is Barre Alani high in saturated fat?
It has 12 g of saturated fat per 100 g — 60% of the daily value, which counts as high.
Why does Barre Alani have a Nutri-Score of D?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (420 kcal), saturated fat (12 g); points in favor come from protein (30 g). Overall that places it in band D.
How much Barre Alani is 100 calories?
About 24 g of Barre Alani equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is Barre Alani high in calories?
Yes — 420 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 210 kcal.
Is Barre Alani a good source of calcium?
It is a moderate source: 150 mg per 100 g, about 12% of the daily value. A 200 g portion covers roughly 24%.
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