Other · Nutrition facts

Barra De Proteina

388 kcal per 100 g, with 29.9 g protein, 41.8 g carbs and 14.9 g fat. Full micronutrients and serving info below.

Serving: 67g
High proteinCalorie denseIron rich
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Barra De ProteinaNutri-Score CCompare
Amount

Showing values for 100 g

388 kcal
Calories
19% of a 2000 kcal day
29.9 g
Protein
28% of calories
41.8 g
Carbs
40% of calories
14.9 g
Fat
32% of calories
Macro split
Protein 28%Carbs 40%Fat 32%

Nutrition facts

per 100 g
Fiber3g11% DV
Sugar10.4g
Saturated fat11.9g60% DV
Trans fat0g
Cholesterol22.4mg7% DV
Sodium126.9mg6% DV
Potassium149.3mg3% DV
Calcium9mg1% DV
Iron9mg50% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0810044577082 · Data last verified:

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0810044577082

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Common questions

How many calories are in Barra De Proteina?

Barra De Proteina by Redcon1 has 388 kcal per 100 g. One serving (67 g) is about 260 kcal.

How much protein is in Barra De Proteina?

Barra De Proteina contains 29.9 g of protein per 100 g — about 20 g per 67 g serving.

Is Barra De Proteina a good source of protein?

Yes — 29.9 g of protein per 100 g, supplying 28% of its calories. That makes it an excellent protein source.

Is Barra De Proteina high in saturated fat?

It has 11.9 g of saturated fat per 100 g — 60% of the daily value, which counts as high.

Is Barra De Proteina a good source of fiber?

It provides 3 g of fiber per 100 g — 11% of the daily value.

Why does Barra De Proteina have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (388 kcal), sugar (10.4 g), saturated fat (11.9 g); points in favor come from fiber (3 g), protein (29.9 g). Overall that places it in band C.

How much Barra De Proteina is 100 calories?

About 26 g of Barra De Proteina equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Barra De Proteina high in calories?

Yes — 388 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 194 kcal.

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