Fruits · Nutrition facts

Banana Split

218 kcal per 100 g, with 3.5 g protein, 37 g carbs and 6 g fat. Full micronutrients and serving info below.

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Banana SplitNutri-Score CCompare
Amount

Showing values for 100 g

218 kcal
Calories
11% of a 2000 kcal day
3.5 g
Protein
6% of calories
37 g
Carbs
69% of calories
6 g
Fat
25% of calories
Macro split
Protein 6%Carbs 69%Fat 25%

Nutrition facts

per 100 g
Fiber1g4% DV
Sugar35g
Saturated fat3.5g18% DV
Cholesterol0.9mg0% DV
Sodium40mg2% DV
Potassium180mg4% DV
Calcium54.1mg4% DV
Iron0.8mg4% DV
Vitamin C1.1mg1% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 7613312053270 · Data last verified:

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7613312053270

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Common questions

How many calories are in Banana Split?

Banana Split by MIDOR has 218 kcal per 100 g.

How much protein is in Banana Split?

Banana Split contains 3.5 g of protein per 100 g.

Is Banana Split high in sugar?

Yes — 35 g of sugar per 100 g, roughly 9 teaspoons. Sugar makes up 95% of its carbohydrates.

Is Banana Split low in sodium?

Yes — just 40 mg per 100 g (2% of the daily value), which qualifies as low sodium.

Why does Banana Split have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sugar (35 g), saturated fat (3.5 g). Overall that places it in band C.

How much Banana Split is 100 calories?

About 46 g of Banana Split equals 100 kcal.

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