Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0064100152892 · Data last verified:
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Common questions
How many calories are in Wafles Strawberry Stranger Things?
Wafles Strawberry Stranger Things by EGGO has 271 kcal per 100 g. One serving (70 g) is about 190 kcal.
How much protein is in Wafles Strawberry Stranger Things?
Wafles Strawberry Stranger Things contains 4.3 g of protein per 100 g — about 3 g per 70 g serving.
Is Wafles Strawberry Stranger Things high in carbs?
Yes — carbohydrates provide 70% of its calories (47.1 g per 100 g, of which 10 g is sugar). It also delivers 1.4 g of fiber.
Why does Wafles Strawberry Stranger Things have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sugar (10 g), sodium (442.9 mg). Overall that places it in band C.
How much Wafles Strawberry Stranger Things is 100 calories?
About 37 g of Wafles Strawberry Stranger Things equals 100 kcal.
Is Wafles Strawberry Stranger Things a good source of iron?
It is a moderate source: 2.1 mg per 100 g, about 12% of the daily value. A 200 g portion covers roughly 24%.
Is Wafles Strawberry Stranger Things high in sugar or fat?
Per 100 g it has 10 g sugar and 7.1 g fat (2.1 g saturated). Fat provides 24% of its calories, so portion size matters most here.
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