Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0679844103675 · Data last verified:
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Common questions
How many calories are in Blueberry Pancakes?
Blueberry Pancakes by Bluey has 219 kcal per 100 g. One serving (105 g) is about 230 kcal.
How much protein is in Blueberry Pancakes?
Blueberry Pancakes contains 4.8 g of protein per 100 g — about 5 g per 105 g serving.
Is Blueberry Pancakes high in carbs?
Yes — carbohydrates provide 73% of its calories (40 g per 100 g, of which 10.5 g is sugar). It also delivers 2.9 g of fiber.
Why does Blueberry Pancakes have a Nutri-Score of B?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sugar (10.5 g). Overall that places it in band B.
How much Blueberry Pancakes is 100 calories?
About 46 g of Blueberry Pancakes equals 100 kcal.
Is Blueberry Pancakes a good source of iron?
It is a moderate source: 1.9 mg per 100 g, about 11% of the daily value. A 200 g portion covers roughly 22%.
Is Blueberry Pancakes high in sugar or fat?
Per 100 g it has 10.5 g sugar and 4.3 g fat (0 g saturated). Fat provides 18% of its calories, so portion size matters most here.
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