Frozen · Nutrition facts

Baguettes Jamón Y Queso

by unide

188 kcal per 100 g, with 7.2 g protein, 30.6 g carbs and 3.6 g fat. Full micronutrients and serving info below.

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Baguettes Jamón Y QuesoNutri-Score BCompare
Amount

Showing values for 100 g

188 kcal
Calories
9% of a 2000 kcal day
7.2 g
Protein
16% of calories
30.6 g
Carbs
67% of calories
3.6 g
Fat
17% of calories
Macro split
Protein 16%Carbs 67%Fat 17%

Nutrition facts

per 100 g
Fiber3.7g13% DV
Sugar2.6g
Saturated fat1.7g8% DV
Cholesterol7.5mg2% DV
Sodium480mg21% DV
Potassium217mg5% DV
Calcium70.3mg5% DV
Iron1.2mg7% DV
Vitamin C0.8mg1% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 8423086011777 · Data last verified:

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Barcode

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8423086011777

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Common questions

How many calories are in Baguettes Jamón Y Queso?

Baguettes Jamón Y Queso by unide has 188 kcal per 100 g.

How much protein is in Baguettes Jamón Y Queso?

Baguettes Jamón Y Queso contains 7.2 g of protein per 100 g.

Is Baguettes Jamón Y Queso high in sodium?

Yes — 480 mg of sodium per 100 g, about 21% of the daily value.

Is Baguettes Jamón Y Queso a good source of fiber?

It provides 3.7 g of fiber per 100 g — 13% of the daily value.

Why does Baguettes Jamón Y Queso have a Nutri-Score of B?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (480 mg); points in favor come from fiber (3.7 g). Overall that places it in band B.

How much Baguettes Jamón Y Queso is 100 calories?

About 53 g of Baguettes Jamón Y Queso equals 100 kcal.

Is Baguettes Jamón Y Queso high in sugar or fat?

Per 100 g it has 2.6 g sugar and 3.6 g fat (1.7 g saturated). Fat provides 17% of its calories, so portion size matters most here.

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