Frozen · Nutrition facts

Canadian Sandwich

263 kcal per 100 g, with 9.9 g protein, 47 g carbs and 2.9 g fat. Full micronutrients and serving info below.

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Canadian SandwichNutri-Score ACompare
Amount

Showing values for 100 g

263 kcal
Calories
13% of a 2000 kcal day
9.9 g
Protein
16% of calories
47 g
Carbs
74% of calories
2.9 g
Fat
10% of calories
Macro split
Protein 16%Carbs 74%Fat 10%

Nutrition facts

per 100 g
Fiber4.7g17% DV
Sugar4.3g
Saturated fat0.6g3% DV
Sodium440mg19% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3760999400492 · Data last verified:

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3760999400492

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Common questions

How many calories are in Canadian Sandwich?

Canadian Sandwich by SOLEIL CRÉOLE has 263 kcal per 100 g.

How much protein is in Canadian Sandwich?

Canadian Sandwich contains 9.9 g of protein per 100 g.

Is Canadian Sandwich high in carbs?

Yes — carbohydrates provide 74% of its calories (47 g per 100 g, of which 4.3 g is sugar). It also delivers 4.7 g of fiber.

Is Canadian Sandwich a good source of fiber?

It provides 4.7 g of fiber per 100 g — 17% of the daily value.

Why does Canadian Sandwich have a Nutri-Score of A?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (440 mg); points in favor come from fiber (4.7 g), protein (9.9 g). Overall that places it in band A.

How much Canadian Sandwich is 100 calories?

About 38 g of Canadian Sandwich equals 100 kcal.

Is Canadian Sandwich high in sugar or fat?

Per 100 g it has 4.3 g sugar and 2.9 g fat (0.6 g saturated). Fat provides 10% of its calories, so portion size matters most here.

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