Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3580288086226 · Data last verified:
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Common questions
How many calories are in Nos Mélanges Riz, Pois Et Lentilles?
Nos Mélanges Riz, Pois Et Lentilles by GRAIN DE FRAIS has 356 kcal per 100 g.
How much protein is in Nos Mélanges Riz, Pois Et Lentilles?
Nos Mélanges Riz, Pois Et Lentilles contains 14 g of protein per 100 g.
Is Nos Mélanges Riz, Pois Et Lentilles a good source of protein?
Yes — 14 g of protein per 100 g, supplying 17% of its calories. That makes it a good protein source.
Is Nos Mélanges Riz, Pois Et Lentilles high in carbs?
Yes — carbohydrates provide 75% of its calories (62 g per 100 g, of which 1.6 g is sugar). It also delivers 12 g of fiber.
Is Nos Mélanges Riz, Pois Et Lentilles low in sugar?
Yes — only 1.6 g of sugar per 100 g. Most of its 62 g of carbs come from starch and fiber rather than sugar.
Is Nos Mélanges Riz, Pois Et Lentilles low in sodium?
Yes — just 4.4 mg per 100 g (0% of the daily value), which qualifies as low sodium.
Is Nos Mélanges Riz, Pois Et Lentilles a good source of fiber?
It provides 12 g of fiber per 100 g — 43% of the daily value, making it a high-fiber food.
Why does Nos Mélanges Riz, Pois Et Lentilles have a Nutri-Score of A?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (356 kcal); points in favor come from fiber (12 g), protein (14 g). Overall that places it in band A.
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