Baby Spinach & Arugula Mix

Baby Spinach & Arugula Mix by Simply Nature has 25 kcal per 100 g. One serving (142 g) is about 36 kcal.

Baby Spinach & Arugula Mix contains 2.8 g of protein per 100 g — about 4 g per 142 g serving.

With 3.5 g total carbs (about 1.4 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Yes — just 52.8 mg per 100 g (2% of the daily value), which qualifies as low sodium.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium). Overall that places it in band A.

About 400 g of Baby Spinach & Arugula Mix equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.

No — only 25 kcal per 100 g; even a 300 g portion stays around 75 kcal.

It is a moderate source: 465 mg per 100 g, about 10% of the daily value. A 200 g portion covers roughly 20%.