Vegetables · Nutrition facts

Mix Salad With Red And White Cabbage

20 kcal per 100 g, with 1.4 g protein, 2.5 g carbs and 0 g fat. Full micronutrients and serving info below.

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Mix Salad With Red And White CabbageNutri-Score ACompare
Amount

Showing values for 100 g

20 kcal
Calories
1% of a 2000 kcal day
1.4 g
Protein
36% of calories
2.5 g
Carbs
64% of calories
0 g
Fat
0% of calories
Macro split
Protein 36%Carbs 64%Fat 0%

Nutrition facts

per 100 g
Fiber1.5g5% DV
Sugar2.5g
Saturated fat0g0% DV
Sodium20mg1% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5902166393574 · Data last verified:

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5902166393574

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Common questions

How many calories are in Mix Salad With Red And White Cabbage?

Mix Salad With Red And White Cabbage by Vital Fresh has 20 kcal per 100 g.

How much protein is in Mix Salad With Red And White Cabbage?

Mix Salad With Red And White Cabbage contains 1.4 g of protein per 100 g.

Is Mix Salad With Red And White Cabbage keto-friendly?

With 2.5 g total carbs (about 1 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Is Mix Salad With Red And White Cabbage low in sodium?

Yes — just 20 mg per 100 g (1% of the daily value), which qualifies as low sodium.

Why does Mix Salad With Red And White Cabbage have a Nutri-Score of A?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium). Overall that places it in band A.

How much Mix Salad With Red And White Cabbage is 100 calories?

About 500 g of Mix Salad With Red And White Cabbage equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.

Is Mix Salad With Red And White Cabbage high in calories?

No — only 20 kcal per 100 g; even a 300 g portion stays around 60 kcal.

Is Mix Salad With Red And White Cabbage high in sugar or fat?

Per 100 g it has 2.5 g sugar and 0 g fat (0 g saturated). Fat provides 0% of its calories, so portion size matters most here.

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