Atún Tuny Express 190g

Atún Tuny Express 190g by Tuny has 60 kcal per 100 g. One serving (190 g) is about 114 kcal.

Atún Tuny Express 190g contains 15 g of protein per 100 g — about 28.5 g per 190 g serving.

Yes — 15 g of protein per 100 g, supplying 100% of its calories. That makes it a good protein source.

With 0 g total carbs (about 0 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from protein (15 g). Overall that places it in band A.

About 167 g of Atún Tuny Express 190g equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.

Per 100 g it has 0 g sugar and 0 g fat (0 g saturated). Fat provides 0% of its calories, so portion size matters most here.