Hongo Shiitake Morimoto

Hongo Shiitake Morimoto by Morimoto has 61 kcal per 100 g. One serving (50 g) is about 30 kcal.

Hongo Shiitake Morimoto contains 9.4 g of protein per 100 g — about 4.7 g per 50 g serving.

With 0 g total carbs (about 0 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Yes — just 13.2 mg per 100 g (1% of the daily value), which qualifies as low sodium.

It provides 11.5 g of fiber per 100 g — 41% of the daily value, making it a high-fiber food.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from fiber (11.5 g), protein (9.4 g). Overall that places it in band A.

About 164 g of Hongo Shiitake Morimoto equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.

Per 100 g it has 0 g sugar and 0 g fat (0 g saturated). Fat provides 0% of its calories, so portion size matters most here.