Other · Nutrition facts

Arachides Coque

615 kcal per 100 g, with 30 g protein, 6.1 g carbs and 50 g fat. Full micronutrients and serving info below.

High proteinCalorie denseHigh fiber
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Arachides CoqueNutri-Score CCompare
Amount

Showing values for 100 g

615 kcal
Calories
31% of a 2000 kcal day
30 g
Protein
20% of calories
6.1 g
Carbs
4% of calories
50 g
Fat
76% of calories
Macro split
Protein 20%Carbs 4%Fat 76%

Nutrition facts

per 100 g
Fiber10g36% DV
Sugar4.7g
Saturated fat8.7g43% DV
Sodium12mg1% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3560071476595 · Data last verified:

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3560071476595

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Common questions

How many calories are in Arachides Coque?

Arachides Coque by Carrefour BIO, Carrefour has 615 kcal per 100 g.

How much protein is in Arachides Coque?

Arachides Coque contains 30 g of protein per 100 g.

Is Arachides Coque a good source of protein?

Yes — 30 g of protein per 100 g, supplying 20% of its calories. That makes it an excellent protein source.

Is Arachides Coque high in saturated fat?

It has 8.7 g of saturated fat per 100 g — 43% of the daily value, which counts as high.

Is Arachides Coque low in sodium?

Yes — just 12 mg per 100 g (1% of the daily value), which qualifies as low sodium.

Is Arachides Coque a good source of fiber?

It provides 10 g of fiber per 100 g — 36% of the daily value, making it a high-fiber food.

Why does Arachides Coque have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (615 kcal), saturated fat (8.7 g); points in favor come from fiber (10 g), protein (30 g). Overall that places it in band C.

How much Arachides Coque is 100 calories?

About 16 g of Arachides Coque equals 100 kcal. It is energy-dense, so small amounts add up quickly.

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