Other · Nutrition facts

Amandes Effilées

620 kcal per 100 g, with 23 g protein, 4.5 g carbs and 54 g fat. Full micronutrients and serving info below.

Serving: 25 g
High proteinLow carbCalorie denseHigh fiberIron rich
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Amandes EffiléesNutri-Score BCompare
Amount

Showing values for 100 g

620 kcal
Calories
31% of a 2000 kcal day
23 g
Protein
15% of calories
4.5 g
Carbs
3% of calories
54 g
Fat
82% of calories
Macro split
Protein 15%Carbs 3%Fat 82%

Nutrition facts

per 100 g
Fiber10g36% DV
Sugar4.5g
Saturated fat4g20% DV
Cholesterol0mg0% DV
Sodium10mg0% DV
Potassium659mg14% DV
Calcium236mg18% DV
Iron3.3mg18% DV
Vitamin C0mg0% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3564700463055 · Data last verified:

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3564700463055

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Common questions

How many calories are in Amandes Effilées?

Amandes Effilées by Marque Repère, Tablier Blanc has 620 kcal per 100 g. One serving (25 g) is about 155 kcal.

How much protein is in Amandes Effilées?

Amandes Effilées contains 23 g of protein per 100 g — about 5.8 g per 25 g serving.

Is Amandes Effilées a good source of protein?

Yes — 23 g of protein per 100 g, supplying 15% of its calories. That makes it an excellent protein source.

Is Amandes Effilées keto-friendly?

With 4.5 g total carbs (about 0 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Is Amandes Effilées low in sodium?

Yes — just 10 mg per 100 g (0% of the daily value), which qualifies as low sodium.

Is Amandes Effilées a good source of fiber?

It provides 10 g of fiber per 100 g — 36% of the daily value, making it a high-fiber food.

Why does Amandes Effilées have a Nutri-Score of B?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (620 kcal), saturated fat (4 g); points in favor come from fiber (10 g), protein (23 g). Overall that places it in band B.

How much Amandes Effilées is 100 calories?

About 16 g of Amandes Effilées equals 100 kcal. It is energy-dense, so small amounts add up quickly.

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